
         Let
         there be peace and love among all beings of the universe. OM
         Shanti, Shanti, Shanti.
         
         "The
         illusion created by the mind must be destroyed by the mind
         itself."
         
         
            
               | 
 |  | OUR
                   duty
                  is to be and not to be this or that. "I am that I
                  am" sums up the whole Truth. The method is summed
                  up in the words "Be still". Stillness means
                  "destroy yourself". Every name and form is the
                  cause of trouble. Give up the notion that "I am so
                  and so".
 | 
         
          
         
         
            
               | 2.
                  All that we have to do is to give up identifying
                  the Self with the body, with forms and limits, and
                  then we shall know ourselves the Self that we
                  always are.
 3. Do not associate with the mind that rises
                  like the goddess who smites men with love. Destroy
                  it by abiding in the Self. Should you succumb to
                  its spell and embrace it, alas, it will destroy
                  your life by drowning you in the intoxication of
                  pride. That demoness, the mind, is extremely adept
                  at amorously caressing you with false pretences.
                  Heed this warning! From now on, stay away from that
                  utterly sinful woman, without even mentioning her
                  name. That woman, the mind, is a great demoness
                  whose embrace brings death to all. She somehow
                  deceives everyone and brings them under her spell.
                  She is an extremely cunning woman, a thief who
                  practises deception. This murderess, this beautiful
                  and seductive woman, is a despicable sinner who has
                  totally ruined the lives of many an aspirant. She
                  is an evil low-born woman who hates and torments
                  your lawfully wedded wife, peace.
 
 | 
         
          
            
               | 4. He who
                  is forgetful of the Self, mistaking the physical
                  body for it, and goes through innumerable births,
                  is like one who wanders all over the world in a
                  dream. Thus realising the Self would only be like
                  waking up from the dream-wanderings.
 5. Know that the path of knowledge and the
                  path of devotion are interrelated. Follow these
                  inseparable two paths without dividing one from the
                  other.
 
 6. The lazy state wherein you exist
                  motionlessly and shine is the natural state. In
                  that Supreme state you have become That. It cannot
                  be attained except by direct, excellent and rare
                  austerities. You should therefore honour those who
                  are established in that laziness as holy
                  beings.
 
 7. One who asks himself "Who am I?" and
                  "Where am I?", though existing all the while as the
                  Self, is like a drunken man who inquires about his
                  own identity and whereabouts.
 
 8. Bliss is a thing which is always there
                  and is not something that comes and goes. That
                  which comes and goes is a creation of the mind and
                  you should not worry about it.
 
 9. An "I" rises forth with every thought and
                  with its disappearance that "I" disappears too.
                  Many "I"s are born and die every moment. The
                  subsisting mind is the real trouble. That is the
                  thief according to Janaka. Find him out and you
                  will be happy.
 
 10. During worldly activity, if your
                  attention is fixed on the fundamental Reality,
                  there is no difficulty. But ordinary people forget
                  the Reality and take the name alone to be real. The
                  different "I"s are not real. There is only one "I".
                  The separate "I" is like a watchman in a fort. He
                  is like the protector of the body. The real owner
                  in everybody is only the one real "I". So, when the
                  separate "I" surrenders to the real "I", then
                  because the idea of a separate self who "owns" the
                  body disappears, "I" and "mine" are eliminated. The
                  true state comes into existence when, after sorting
                  out what belongs to whom, the ego "I" surrenders
                  itself to the real owner.
 
 11. While in fact the body is in the Self,
                  he who thinks that the Self is within the
                  insentient body is like one who considers the cloth
                  of the screen which supports a cinema picture to be
                  contained within the picture.
 
 | 
 
 
 
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               | 12. Many
                  fear that with the destruction of the mind, they
                  themselves will cease to exist. But destruction of
                  the mind is nothing to be feared. What we conceive
                  of now as mind is only a combination of
                  restlessness and dullness. By their elimination,
                  the mind becomes pure. Such a mind is one's own
                  real nature. The activities of one whose mind has
                  been purified by Self-attention will continue to be
                  done. He will even appear to do the work with
                  greater attention and involvement. Yet he is
                  unaffected and always stays in the felicity of
                  non-dual bliss.
 13. If you remain in the "don't want" state,
                  everything will come to you. That is why both likes
                  and dislikes are not wanted.
 
 14. Does an ornament exist apart from the
                  gold of which it is made? Where is the body apart
                  from the Self? He who considers the body to be
                  himself is an ignorant man. He who regards himself
                  as the Self is the enlightened One who has realised
                  the Self.
 
 15. The one Self, the sole Reality, alone
                  exists eternally. When even the ancient Teacher,
                  Dakshinamurti, revealed It through speechless
                  eloquence, who else could convey it by speech?
 
 16. Since past and future have never been
                  without the present, to know the Eternal Now is to
                  know the Truth. The changeless, Infinite Self
                  transcends time and space, which are relative to
                  the body and the mind. The sage who has realised
                  the Self transcends both freewill and destiny, with
                  which only the ignorant are concerned. To the
                  ignorant, the "I" is the Self limited to the body;
                  to the wise, the "I" is the Infinite Self.
 
 17. Though the non-dual knowledge
                  [Advaita jnana] is difficult to attain, it
                  becomes easy to attain when the true love for the
                  feet of the Lord becomes intense, since His Grace,
                  the revealing light which dispels ignorance, then
                  begins to flow.
 
 18. If the agent, upon whom the karma
                  depends, namely the ego, which has come into
                  existence between the body and the Self, merges in
                  its Source and loses its form, how can the karma,
                  which depends upon it, survive? When there is no
                  "I" there is no karma.
 
 19. Only when the Self is gained is
                  permanent, perfect, blissful peace attained. In
                  this Self-sovereignty, non-dual, heaven-like,
                  all-pervasive, no desire and no fear can exist.
 
 20. Beyond the reach of words extends the
                  sage's greatness. None but he can know his state of
                  being, vaster than the sky and than the mountain
                  firmer. To experience it yourself, you should first
                  shed your own body-consciousness.
 
 21. He who turns inward with an untroubled
                  mind to search where the consciousness "I" arises,
                  realises the Self, and rests in That, like a river
                  when it joins the ocean.
 
 22. To all deep thinking minds, the enquiry
                  about the "I" and its nature has an irresistable
                  fascination. Call it by any name, God, Self, the
                  Heart or the seat of consciousness, it is all the
                  same. The point to be grasped is this, that Heart
                  means the very core of one's being, the centre
                  without which there is nothing whatsoever.
 
 23. Where can you find true consciousness?
                  Can you attain it outside yourself? You have to
                  find it internally. Therefore you are directed
                  inward. The Heart is the seat of consciousness. Or,
                  it is consciousness itself.
 
 24. When the mind unceasingly investigates
                  its own nature, it transpires that there is no such
                  thing as mind. This is the direct path to Truth for
                  all.
 
 25. The mind is merely thoughts. Of all
                  thoughts, the thought "I" is the root. Therefore
                  the mind is only the thought "I".
 
 26. Whence does this "I" arise? Seek for it
                  within; it then vanishes. This is the pursuit of
                  wisdom.
 
 27. Where the "I" vanishes, there appears
                  another "I-I" by itself. This is the Infinite
                  Self.
 
 28. This is always the true import of the
                  term "I". For we do not cease to exist even in the
                  deepest sleep, where there is no waking "I".
 
 29. The body, senses, mind, life-breath and
                  ignorance are all insentient and not the real. "I
                  am" is the real. This was Moses' realisation: "I am
                  that I am". These [sheaths] I am not.
 
 30. As there is no second being to know that
                  which is, "that which is" is consciousness. We are
                  That.
 
 31. He who is forgetful of the Self,
                  mistaking the physical body as being it, and goes
                  through innumerable births seeking his Self, is
                  like one who wanders all over the world in a dream.
                  Thus, realising the Self would only be like waking
                  up from the dream-wanderings.
 
 32. Where can I go? I am here.
 
 33. While in fact the body is in the Self,
                  he who thinks that the Self is within the
                  insentient body is like one who considers the cloth
                  of the screen, which supports the cinema picture,
                  to be contained within the picture.
 
 34. Reality must be always real. It is not
                  with forms and names. That which underlies these is
                  the Reality. It underlies limitations, being itself
                  limitless. It is not bound. It underlies
                  unrealities, itself being real. Reality is that
                  which is. It is as it is. It transcends speech. It
                  is beyond the expressions "existence,
                  non-existence", etc...
 
 35. Give up the notion, "I am impure." The
                  Self is ever pure. All this is the work of the
                  mind. If you get at the basis of the mind all these
                  wrong notions disappear.
 
 36. You are the mind, or rather you think
                  that you are the mind. But the mind is nothing but
                  thoughts. Now behind every particular thought there
                  is a general thought which is the "I", that is
                  yourself. Let us call this "I" the first thought.
                  Stick to this "I"-thought and question it to find
                  out what it really is. When this question takes
                  strong hold on you, you cannot think of other
                  thoughts.
 
 37. What happens when you make a serious
                  quest for the Self is that the "I"-thought as a
                  thought disappears; something else from the depths
                  takes hold of you and that is not the "I" which
                  commenced the quest. That is the real Self, the
                  import of I. It is not the ego nor the mind. It is
                  the Supreme Being Itself.
 
 38. I do not say that you must go on
                  rejecting thoughts. If you cling to yourself, say
                  the "I"-thought, and when your interest keeps you
                  to that single idea, other thoughts get rejected;
                  automatically they vanish.
 
 39. Rejection of thoughts may be necessary
                  for a time or for some. You fancy that there is no
                  end if one goes on rejecting every thought when it
                  rises. No. There is an end. If you are vigilant,
                  and make a stern effort to reject every thought
                  when it rises, you will soon find that you are
                  going deeper and deeper into your own inner Self,
                  where there is no need for your effort to reject
                  the thoughts.
 
 40. It is impossible for you to make an
                  effort beyond a certain extent. Now, it is
                  impossible for you to be without effort. When you
                  go deeper, it is impossible for you to make any
                  effort.
 
 41. The very fact that you are possessed of
                  the quest of the Self is a manifestation of the
                  Divine Grace. It is effulgent in the Heart, the
                  inner being, the real Self. It draws you from
                  within. You have to attempt to get in from without.
                  Your attempt is earnest quest, the deep inner
                  movement is Grace. That is why I say there is no
                  real vichara [enquiry] without Grace, nor
                  is there Grace active for him who is without
                  vichara. Both are necessary.
 
 42. From the standpoint of the path of
                  knowledge it is the Supreme state of the Self,
                  which is the Sadguru. It is different from the
                  ego-self, which you call your self.
 
 43. The ego-self is the jiva
                  [individual]. It is different from the Lord
                  of all [the Absolute]. When through
                  disinterested devotion the individual self
                  approaches the Lord, He graciously assumes name and
                  form and takes the self into Himself. Therefore,
                  they say the Guru is none other than the Lord. He
                  is a human embodiment of the Divine Grace. The real
                  Guru is God himself in human form. Who can doubt
                  this?
 
 44. In the case of certain great souls God
                  reveals himself as the light of their light from
                  within.
 
 45. Whatever I do or consider myself doing
                  is really the Lord's doing.
 
 46. Nothing really belongs to me.
 
 47. I am here for the service of the
                  Lord.
 
 48. The spirit of surrender and service is
                  really Supreme devotion, and the true devotee sees
                  the Supreme Being as the Lord immanent in
                  everything. Worship of Him by name and form leads
                  one beyond all name and form. Complete devotion
                  culminates in Supreme knowledge.
 
 49. Even when in the beginning devotion
                  [bhakti] is actuated by worldly desires, it
                  does not cease when the desires are fulfilled. It
                  increases by an unshakable faith growing perfectly
                  into a Supreme state of realisation.
 
 50. Stripped of the ego he establishes
                  himself naturally in Supreme
                  Self-awareness.
 51. Both
                  knowledge and devotion lead you to a state of
                  Supreme peace that passeth all understanding.
 52. The quest for the self I speak of is a
                  direct method, indeed superior to the other
                  meditation; for, the moment you get into a movement
                  of quest for the self and go deeper and deeper, the
                  real Self is waiting there to take you in; and then
                  whatever is done is done by something else and you
                  have no hand in it. In this process, all doubts and
                  discussions are automatically given up just as one
                  who sleeps forgets, for the time being, all his
                  cares.
 
 53. When one is a sufficiently developed
                  soul he becomes naturally convinced.
 
 54. Really, no theory is necessary for the
                  man who seriously desires to approach God or to
                  realise his own true being.
 
 55. To anniihilate recurrent vasanas and
                  bring to being knowledge free from dread, delusion
                  and desire, know that the true mantra is but
                  devotion to the Guru's feet.
 
 56. To stick to a position unassailed by
                  thoughts is meditation or concentration; you are
                  watchful. But the condition grows more intense and
                  deeper when your effort and all responsibilities
                  are taken away from you; that is the state of focus
                  of attention.
 
 57. The ego's phenomenal existence is
                  transcended when you dive into the Source wherefrom
                  arises the limited feeling of "I"-ness
                  [aham-vritti].
 
 58. The jnani appreciates all distinctions,
                  but he always perceives and experiences the one
                  Reality in all of them. That is why he has no
                  preferences. Whether he moves about, or talks or
                  acts, it is all the one Reality in which he acts or
                  moves or talks. He has or sees nothing apart from
                  the one Supreme Truth.
 
 59. The transcendental Awareness I speak of
                  is the natural state [sahaja samadhi]. For,
                  here you are naturally poised, you remain calm and
                  composed even while you are active; you realise
                  that you are moved by the deeper real Self within.
                  You have no worries, no anxieties, no cares. Here
                  you realise there is nothing belonging to you, the
                  ego, everything is done by Something with which you
                  get into conscious union.
 
 60. Natural being or natural abidance itself
                  is without concepts. For, in this state the mind is
                  free from doubts. It has no need to swing between
                  alternatives of possibilities and probabilities. It
                  has no active predispositions [vikalpas] of
                  any kind. It is sure of the Truth. It feels the
                  presence of the real. Even when it is active, it
                  knows it is active in the Reality, the Self, the
                  Supreme Being.
 
 61. The Self makes itself felt in the pure
                  mind so that even when you are in the midst of
                  thoughts you feel the Presence, you realise the
                  Truth that you are one with the deeper Self and
                  that the thought-waves are there only on the
                  surface.
 
 62. The mind gets clear of impurities and
                  becomes pure enough to reflect the Truth, the real
                  Self. This is impossible when the ego is active and
                  assertive.
 
 63. What you call your self now is not the
                  real Self which is neither born nor dies.
 
 64. The body is matter, insentient; it never
                  knows, it is always the known.
 
 65. The moment the ego-self tries to know
                  itself, it changes its character; it begins to
                  partake less and less of the insentient, in which
                  it is absorbed, and more and more of the
                  consciousness of the Self.
 
 66. The ego-self, when it feels the
                  necessity to know its own origin or feels impelled
                  to rise above itself, takes the suggestion and goes
                  deeper; and there discovers the true Source and
                  Reality of itself. So the ego-self, beginning to
                  know itself, ends in perceiving the Self, its true
                  Self.
 
 67. The Heart is the one Supreme centre of
                  the Self. You need have no doubt about it. The real
                  Self is there in the Heart behind the ego-self.
 
 68. Self cannot be known with your mind. You
                  cannot realise it by imagination, when I tell you
                  here is the centre [pointing to the right side
                  of the chest]. The only direct way to realise
                  it is to cease to fancy and try to just be
                  yourself. Then you realise, or you automatically
                  feel that the centre is there. This is the centre,
                  the Heart of being, spoken of in the scriptures as
                  the cavity of the Heart.
 
 69. It is perhaps more proper to say that
                  the Self is the Heart itself than to say that it is
                  in the Heart. Really, the Self is the centre
                  itself. It is everywhere, aware of itself as
                  "Heart", the Self-awareness. Hence I have said,
                  "Heart is Thy name."
 
 70. The liberated or Self-realised man lives
                  in the Heart. When he moves about and deals with
                  men and things, he knows that what he sees is not
                  separate from the one Supreme Reality, the Brahman
                  which he realised in the Heart as his own Self, the
                  real.
 
 71. The ordinary man sees things as outside
                  himself. He is separate from the world, from his
                  own deeper Truth, from the Truth that supports both
                  him and what he sees. The man who has realised the
                  Supreme Truth of his own existence realises that it
                  is the one Supreme Reality that is there behind
                  him, behind the world. In fact, he is aware of the
                  One, as the real, the Self in all selves, in all
                  things, Eternal and Immutable, in all that is
                  impermanent and mutable.
 
 72. When you go deeper within yourself you
                  lose yourself, as it were, in the abysmal depths,
                  then the Reality which is the Atman, the true Self
                  that was behind you all the while, takes hold of
                  you. It is an incessant flash [or current]
                  of "I"-consciousness, you can be aware of It, feel
                  It, hear It, sense It, so to say; this is what I
                  call "aham sphurti"
                  [Self-manifestation].
 
 73. The real form or nature of realisation
                  is existence-consciousness.
 
 74. In direct knowing, you can feel yourself
                  one with the One that exists. The whole body
                  becomes a mere power, a force-current. Your life
                  becomes a needle drawn to a huge mass of magnet;
                  and, as you go deeper and deeper, you become a mere
                  centre and then not even that; for you become a
                  mere consciousness. There are no thoughts or cares
                  any longer, they were shattered at the threshold.
                  It is an inundation. You are a mere straw, you are
                  swallowed alive, but it is very delightful. For you
                  become the very thing that swallows you. This is
                  the union of the individual with the Absolute, self
                  with Reality, the loss of ego in the real Self, the
                  destruction of falsehood, the attainment of
                  Truth.
 
 75. That in which all these worlds seem to
                  exist steadily, that of which all these worlds are
                  a possession, that from which all these worlds
                  rise, that for which all these exist, that by which
                  all these worlds come into existence and that which
                  is indeed all these  that alone is the
                  existing reality. Let us cherish that Self, which
                  is the Reality, in the Heart.
 
 76. If you are destined or chosen to do a
                  particular thing, it will be done.
 
 77. The Lord of the universe carries the
                  whole burden. You imagine you do. You can hand all
                  your burden to his care. Whatever you have to do,
                  you will be made an instrument for doing it at the
                  right time. Don't think that you cannot do it
                  unless you have the desire to do it. Desire does
                  not give you the strength to do. The strength is
                  the Lord's.
 
 78. You are a limb of society. Society is
                  the body, individuals are its members, its limbs.
                  Just as the various limbs help and cooperate with
                  one another, and thus are happy, so each must unite
                  with others in being helpful to all, in thought,
                  speech and action.
 
 79. Real equality and fraternity form the
                  true goal, for then Supreme peace may reign on
                  earth, and the earth herself can be a single
                  household.
 
 80. I have often said that Self-attainment
                  is the greatest good to society.
 
 81. Conscious death is the purpose of
                  evolution and conscious immortality whilst in the
                  flesh. If you do not make Atma Vichara,
                  [Self-enquiry] then Loka Vichara
                  [deliberation about worldly affairs] will
                  creep in.
 
 82. Maharshi does not criticise any of the
                  extant methods. All are good for the purification
                  of the mind. The purified mind alone is capable of
                  grasping his method and sticking to it in
                  practice.
 
 83. Does sleep lead to liberation? It is
                  wrong to suppose that simple inactivity leads one
                  to liberation. Absence of mental operations is
                  solitude. Mind control is not one's birth right.
                  The successful owe their success to
                  perseverance.
 
 84. The more one does not forget the Self,
                  the more do elevating qualities become ours.
                  Through Self-enquiry the blooming of Self-knowledge
                  is immediate and quick.
 
 85. If you seek God with your whole heart,
                  then you may be assured that the Grace of God is
                  also seeking you. Mind is intangible. The surest
                  way of control is to seek it.
 
 86. There is a class of people who want to
                  know all about their future and past births. They
                  ignore the present. The load of the past is the
                  present misery. Why recall the past? It is a waste
                  of time.
 
 87. Forgetfulness of your real nature is the
                  real death; remembrance of it is true birth. It
                  puts an end to successive births. Yours is then
                  Eternal life. The intellect always seeks to have
                  external knowledge, leaving knowledge of its own
                  origin.
 
 88. The ego-ridden mind has its strength
                  sapped and is too weak to resist torturing
                  thoughts. The egoless mind is happy. As a matter of
                  fact the majority of people are asleep, because
                  they are not awake to the Self.
 
 89. God is the same for those who say that
                  the world is real and their opponents. Their
                  outlooks are different. You need not enmesh
                  yourself in such disputations The goal is one and
                  the same. Look to it.
 
 90. The Self is a powerful hidden magnet. It
                  draws us gradually to itself.
 
 91. The mind resting in the Self is in its
                  natural state, but instead of that our minds are
                  resting in outward objects.
 
 92. The wrong identification with the body
                  arises because we have lost our moorings and
                  swerved from our original state.
 
 93. From whatever directions the pilgrims
                  foregather, they must enter the Kaaba [a
                  cuboid-shaped building in Mecca] only by one
                  passage.
 
 94. For the worthy disciple the work is
                  within himself and not without.
 
 95. The difficulty is that a man thinks he
                  is the doer; it is a mistake. It is the higher
                  power which does everything and man is only a tool.
                  If he accepts that position he is free from
                  trouble. Otherwise he courts it.
 
 96. I have said that equality is the true
                  sign of realisation. The very term equality implies
                  the existence of differences. It is a unity that
                  the jnani perceives in all differences, which I
                  call equality. Equality does not mean ignorance of
                  distinctions. When you have the realisation, you
                  can see that these differences are very formal,
                  they are not at all substantial or permanent, and
                  what is essential in all these appearances is the
                  one Truth, the real. This, I call unity.
 97. For
                  those who are open and ready to silently receive
                  the Truth in the Heart, it is easily "heard",
                  quietly radiating from the Supreme silence and
                  stillness.
 98. Realisation is nothing to be gained
                  afresh, it is already there. All that is necessary
                  is to get rid of the thought, "I have not
                  realised".
 
 99. Stillness or peace is realisation. There
                  is no moment when the Self is not. So long as there
                  is doubt or the feeling of non-realisation, the
                  attempt should be made to rid oneself of these
                  thoughts. They are due to the identification of the
                  Self with the not-Self. When the not-Self
                  disappears, the Self alone remains.
 
 100. There is no reaching the Self. If Self
                  were to be reached, it would mean that the Self is
                  not here and now but that it is yet to be obtained.
                  What is got afresh will also be lost. So it will be
                  impermanent. What is not permanent is not worth
                  striving for. So I say the Self is not reached. You
                  are the Self; you are already That.
 
 101. The mind turned inwards is the Self;
                  turned outwards, it becomes the ego and all the
                  world. Cotton made into various clothes we call by
                  various names. Gold made into various ornaments, we
                  call by various names. But all the clothes are
                  cotton and all the ornaments gold. The One is real,
                  the many are mere names and forms.
 
 102. This complete Wholeness pervades all
                  creation within and without like formless
                  space.
 
 103. True knowledge [jnana] is given
                  neither from outside nor from another person. It
                  can be realised by each and everyone in his own
                  Heart. The jnana Guru of everyone is only the
                  Supreme Self that is always revealing its own Truth
                  in every Heart through the being-conciousness "I
                  am, I am." The granting of true knowledge by him is
                  initiation into jnana. The Grace of the Guru is
                  only that Self-awareness that is one's own true
                  nature. It is the inner conciousness by which he is
                  unceasingly revealing his existence. This divine
                  upadesa is always going on naturally in
                  everyone.
 
 104. True knowledge essentially consists in
                  possessing an eye of equality for all.
 
 105. The mind is nothing but the thought
                  "I". Thoughts rise because of the thinker. The
                  thinker is the ego which if sought will
                  automatically vanish.
 
 106. This world is not other than the mind
                  and the mind is not other than the Heart.
 
 107. You are where you have always been.
 
 108. When the wrong identification of
                  oneself with the body ceases, the master will be
                  found as none other than the Self.
 
 109. A fledgling is protected by the parent
                  birds only till such a time it grows wings. It is
                  not protected forever. Similarly with devotees. I
                  have shown the way. You must now be able to follow
                  it up and find peace wherever you are.
 
 110. If objects had an independent
                  existence, then it would be possible for you to go
                  away from them. But they do not exist apart from
                  you, they owe their existence to you, to your
                  thoughts. So where can you go to escape them?
 
 111. Effort is meant as a way not to allow
                  oneself to be distracted by thoughts. Having once
                  experienced the bliss of peace, one will not engage
                  oneself otherwise.
 
 112. Truly there is no cause for you to be
                  miserable and unhappy. You yourself impose
                  limitations on your true nature of Infinite Being,
                  and then weep that you are but a finite creature.
                  Then you take up this or that spiritual practice
                  [sadhana] to transcend the non-existent
                  limitations. But if your sadhana itself assumes the
                  existence of such limitations, how can it help you
                  to transcend them? Hence, I say, know that you are
                  really Infinite, pure Being  the Self
                  Absolute. The only way to be rid of your grief is
                  to know and be the Self. How can this be
                  unattainable?
 
 113. Since you identify yourself with the
                  physical body, you speak of this world as being
                  physical and the other world as spiritual. Whereas,
                  that which is, is only spiritual. The realised
                  being does not see the world as different from
                  himself. When you are the Self, the world appears
                  as Reality.
 
 114. Reality exists by Itself, reveals
                  Itself by Itself and is Eternal and unchanging. Of
                  yourself you can say "I exist". That is, yours is
                  not mere existence, it is existence of which you
                  are conscious. The world neither exists by itself,
                  nor is conscious of its existence. Was the world
                  ever seen without the aid of the mind?
 
 115. There could be no world without the
                  Self. If the world be taken as consciousness, it is
                  always real.
 
 116. The only useful purpose of the present
                  birth is to turn within and realise the Self. All
                  that is required is to be still. There is nothing
                  else to do.
 
 117. "I-I" is the Self. "I am this" is the
                  ego. When the "I" is kept up as the "I" only, it is
                  the Self. When it flies off on a tangent and says
                  "I am this or that", it is ego. I am forever
                  here.
 
 118. One may be in the thick of the world
                  and yet maintain perfect serenity of mind; such a
                  person is always in solitude. Another may stay in
                  the forest, but still be unable to control his
                  mind. He cannot be said to be in solitude.
 
 119. Solitude amounts to making the mind
                  still. Where is the forest and where is the way
                  unless they are in you? The screen does not move
                  when the picture moves. Similarly, you do not move
                  from where you are even when the body leaves home
                  and mixes in society. Your body, society, the
                  forest and the ways are all in you. If you remain
                  as pure Self, the body and its movements will not
                  affect you. The mind must be overcome whether at
                  home or in the forest. If you can do it in the
                  forest, why not at home?
 
 120. If you really want liberation, cast
                  away the pleasures of sense objects as though they
                  were poison.
 
 121. Our real nature is to be without a
                  body. What is death but giving up the body?
                  Deathlessness is our real nature.
 
 122. There is neither past nor future. There
                  is only the present.
 
 123. Man is guilty of theft, in thinking
                  himself to be a being separate from that pure
                  indivisible consciousness, which is the true nature
                  of the Supreme.
 
 124. Every man is divine and strong in his
                  real nature. What are weak and evil are his habits,
                  his desires and thoughts, but not himself.
 
 125. If you keep to the thought of the Self,
                  and intently watch for It, then even that one
                  thought which is used as a focus in concentration
                  will disappear and you will simply BE, with no "I"
                  or ego.
 
 126. Because you are accustomed to
                  identifying yourself with the body, and sight with
                  the eyes, you say you do not see anything. What is
                  there to be seen? Who is there to see? How do you
                  see? There is only one consciousness, which
                  manifests as the "I"-thought, identifies itself
                  with the body, projects itself through the eyes and
                  sees the objects around. The individual is limited
                  in the waking state and expects to see something
                  different. The evidence of his senses will be the
                  seal of authority. But he will not admit that the
                  seer, the seen and the sight are all manifestations
                  of the same consciousness.
 
 127. Giving one's self up to God means
                  remaining constantly in the Self without giving
                  room for the rise of any thought other than the
                  Self.
 
 128. Find out who is subject to free will or
                  predestination and abide in that state. Then both
                  are transcended. Discover That and be at peace.
 
 129. Happiness is your nature. It is not
                  wrong to desire it. What is wrong is seeking it
                  outside when it is inside.
 
 130. The sense of body is a thought; the
                  thought is of the mind, the mind rises after the
                  "I"-thought. If that is held, the other thoughts
                  will disappear. There will then be no body, no
                  mind, not even the ego.
 
 131. Have compassionate love for others but
                  keep it secret; do not make a display of it or talk
                  about it. If your desires are fulfilled, do not be
                  elated, and if you are frustrated do not be
                  disappointed. The elation may be deceptive; it
                  should be checked, for initial joy may end in final
                  grief. After all, whatever happens, you remain
                  unaffected, just as you are.
 
 132. Activity of the mind is weakness and
                  consequently miserable; passivity is strength and
                  therefore blissful.
 
 133. The flow of the river stops, once it
                  reaches the ocean and becomes one with the ocean.
                  Likewise, if one's mind is always meditating on the
                  Self, eventually it becomes Atmamayam [the same
                  nature as the Self].
 
 134. Become angry with anger. Desire is the
                  root of anger. Desirelessness is Absolute
                  happiness.
 
 135. When you give up thinking of outward
                  objects and prevent your mind from going outwards
                  and turn it inward and fix it in the Self, the Self
                  alone will remain.
 
 136. He is a real man who does not let go
                  his hold on the Self state while he is attending to
                  whatever problems come of their own accord and
                  without his desire.
 
 137. He who thinks "I am the body" is
                  committing the sin of suicide. He who thinks "I am
                  the Self" is a person of very great fortune. A
                  moment of meditation on "I am the Self" will
                  destroy all accumulated past actions just as the
                  sun destroys darkness. How can karma remain
                  undestroyed in the one who constantly meditates
                  like this?
 
 138. When sleep comes, be awake. Sleep when
                  you are awake. This is to sleep without sleeping.
                  To be free from worries is to sleep without
                  sleeping.
 
 139. There is no other way to succeed than
                  to draw the mind back every time it turns outwards
                  and fix it in the Self.
 
 140. The man who loves the all-supporting
                  God with the understanding that nothing can be
                  achieved by his own actions, and who expects
                  instead that all actions will be performed by God
                  alone, that man is led every minute by God along
                  the path of Truth.
 
 141. Everyone is seeing himself everywhere.
                  One is in the same state that God and the world are
                  in.
 
 142. Natural devotion is to know one's Self
                  and to remain permanently in that state without
                  forgetting it.
 
 143. God is tinier than the atom and larger
                  than the cosmos. All are forms of God. Because of
                  our sense of difference we think that we are an
                  individual person. There is no mistake greater than
                  this in the world.
 144. One
                  can only think of spoiling others after one has
                  spoiled oneself.
 145. No one succeeds without effort. Those
                  who succeed owe their success to perseverance.
 
 146. Perfect bliss is Reality
                  [Brahman]. Perfect peace is of the Self.
                  That alone exists and is consciousness. That which
                  is called happiness is only the nature of Self;
                  Self is not other than perfect happiness. That
                  which is called happiness alone exists. Knowing
                  that fact and abiding in the state of Self, enjoy
                  bliss eternally.
 
 147. If a man thinks that his happiness is
                  due to external causes and his possessions, it is
                  reasonable to conclude that his happiness must
                  increase with the increase of possessions and
                  diminish in proportion to their diminution.
                  Therefore if he is devoid of possessions, his
                  happiness should be nil. What is the real
                  experience of man? Does it conform to this
                  view?
 
 148. In deep sleep man is devoid of
                  possessions, including his own body. Instead of
                  being unhappy he is quite happy. Everyone desires
                  to sleep soundly. The conclusion is that happiness
                  is inherent in man and is not due to external
                  causes. One must realise the Self in order to open
                  the store of unalloyed happiness.
 
 | 
         
          
            
               | 149. Every
                  place is your place.
 150. What is this? Who knows?
 
 151. Desire is illusion. Desirelessness is
                  God.
 
 152. The natural name of every person is
                  "mukti" [liberation].
 
 153. The more you get fixed in the Self, the
                  more other thoughts will drop off by
                  themselves.
 
 154. There is nothing to be seen in the
                  Real.
 
 155. Do not even for a moment lose sight of
                  the Self.
 
 156. We are in our Self. We are not in the
                  world.
 
 157. There is no greater mystery than this:
                  being Reality ourselves, we seek to gain Reality.
                  Our real nature is liberation. But we imagine we
                  are bound. We thus make strenuous efforts to become
                  free while all the while, we are free. We will be
                  surprised that we were frantically trying to attain
                  something which we have always been and are.
 
 158. To be the Self that you really are is
                  the only means to realise the bliss that is ever
                  yours. The Self you seek to know is verily
                  yourself. Bliss is not added to your nature, it is
                  merely revealed as your true and natural state.
                  Bliss of the Self is always with you. And you will
                  find it for yourself, if you seek it earnestly.
 
 159. You will know in due course that your
                  glory lies where you cease to exist. The ego is
                  like a very powerful elephant which cannot be
                  brought under control by anything less powerful
                  than a lion, which, in this instance, is no other
                  than the Guru, whose very look makes the
                  elephant-like ego tremble and die. Then the master
                  sees that you are in a fit state to receive
                  guidance, and He guides you.
 
 160. The master is both "within" and
                  "without". He gives a push from "without" and
                  exerts a pull from "within", so that you may be
                  fixed at the Centre.
 
 161. The master is within. But as long as
                  you think you are separate or that you are the
                  body, so long is the master from "without"
                  necessary. When the wrong identification of oneself
                  with the body ceases, the master will be found as
                  none other than the Self.
 
 162. Does the Guru hold you by the hand and
                  whisper in your ear? Because you think you are a
                  body, you think he also has a body, to do something
                  tangible with you. But his work lies within, in the
                  spiritual realm. Leave it all to the master.
                  Surrender to Him without reserve.
 
 163. One of two things must be done: either
                  surrender yourself, because you realise your
                  inability and need a higher power to help you. Or
                  investigate the cause of misery; go into the
                  Source, and so merge in the Self. Either way, you
                  will be free from misery.
 
 164. God or Guru never forsakes the devotee
                  who surrenders. God takes the form of a Guru and
                  appears to the devotee, teaches him the Truth, and
                  purifies his mind by association. His presence is
                  like a pure, transparent mirror. It reflects our
                  image exactly as we are.
 
 165. The disciple takes refuge in the Guru
                  as enjoined by the scriptures. He waits upon the
                  Guru, unable to bear the burning winds of samsara.
                  The teacher, that is, the knower of Reality, castes
                  upon him his gracious glance and touches his soul
                  inwardly, giving him assurance of protection: "My
                  learned disciple, have no fear. No harm shall come
                  to you hereafter. I will give you a single mighty
                  means by which you can cross the terrible,
                  fathomless ocean of samsara and thus obtain Supreme
                  bliss."
 
 166. Just as the big banyan tree sprouts
                  from a tiny seed, so do jivas and the whole
                  universe with name and form sprout up from the
                  subtle samskaras.
 
 167. The ego is insentient, united with the
                  light of the Self. But the ego and the light cannot
                  be seen as distinct from each other; they are
                  always untied. Just as a river does not continue
                  its flow after its discharge into the ocean, so
                  also a person loses all movements after he merges
                  in the Self. Unbroken "I-I" is the ocean Infinite;
                  the ego remains only a bubble on it. The bubble too
                  is water; when it bursts, it only mixes with the
                  ocean. But even when it remains a bubble, it is
                  still a part of the ocean.
 
 168. The ocean, being the store of all
                  waters, evaporates; clouds are formed and rain
                  falls, giving rise to rivers which, as soon as
                  formed, become restless, course along as if to find
                  their origin, and repose only after being
                  discharged into the ocean. Similarly, the
                  individual emanating from the Heart is restless and
                  becomes eager to find his own Source. The way is
                  the trail of the ego into the Heart.
 
 169. Heart is another name for Reality. It
                  is neither inside nor outside the body. There can
                  be no in and out for it, since It alone is. This
                  world is not other than the mind, the mind is not
                  other than the Heart. The Heart rejoices at the
                  feet of the Lord, who is the Self, shining
                  within.
 
 170. Call it by any name  God, Self,
                  the Heart or the seat of consciousness  it is
                  all the same. The point to be grasped is this,
                  Heart means the very core of one's being, the
                  Centre, without which there is nothing
                  whatever.
 
 171. Illumination arises from the heart and
                  reaches the brain, which is the seat of the mind.
                  If the mind is turned inward towards the Source of
                  illumination, objective knowledge ceases, and the
                  Self alone shines in the Heart.
 
 172. In the centre of the cavity of the
                  Heart, the sole Reality [Brahman] shines as
                  Self [Atman]. That which is the Source of
                  all, That in which all live, and That into which
                  all finally merge, is the Heart. Concentrating on
                  the Heart is the same as concentrating on the Self.
                  Heart is another name for the Self.
 
 173. The realised being sees only the Self.
                  If objects had an independent existence, then it
                  would be possible for you to go away from them. But
                  they do not exist apart from you, they owe their
                  existence to you, to your thoughts. So where can
                  you go to escape them? Where can you go, fleeing
                  the world and objects?
 
 174. Even while you were dreaming, if you
                  felt thirsty, the illusory drinking of illusory
                  water did quench your illusory thirst. But all this
                  was real so long as you did not know that the dream
                  is illusory. Similarily, the waking world and the
                  sensations you now have are co-ordinated to give
                  you the impression that the world is real.
 
 175. But for whom is the illusion? There
                  must be one who is deluded. Illusion is ignorance.
                  Maya is "what is not". What is left over is the
                  true Self.
 
 176. The "I" casts off the illusion of "I"
                  and yet remains as "I". Such is the paradox of
                  Self-realisation. Take the case of
                  [devotion] bhakti. I approach the Lord
                  [Ishwara] and pray to be absorbed in Him. I
                  then surrender myself in faith. What remains
                  afterwards? In place of the original "I", perfect
                  self-surrender leaves a residuum of God in which
                  the "I" is lost. This is the highest form of
                  devotion and surrender.
 
 177. Thus there is a state beyond effort and
                  effortlessness. Until it is realised, effort is
                  necessary. After tasting such bliss, even once, one
                  will repeatedly try to regain it.
 
 178. Effort is meant as a way not to allow
                  oneself to be distracted by thoughts. Having once
                  experienced the bliss of Peace, one will not egage
                  oneself otherwise. It is as difficult for a jnani
                  to engage in thoughts as it is for an ajnani to be
                  free from thought.
 
 179. Nearly all mankind is more or less
                  unhappy because nearly all do not know the true
                  Self. Real happiness abides in Self-knowledge
                  alone. All else is fleeting. To know one's Self is
                  to be blissful always.
 
 180. Bliss is not something to be got. On
                  the other hand you are always bliss. This desire
                  [for bliss] is born of the sense of
                  incompleteness. To whom is this sense of
                  incompleteness? Enquire. In deep sleep you were
                  blissful. Now you are not so. What has interposed
                  between that bliss and this non-bliss? It is the
                  ego. Seek its Source and find you are bliss.
 
 181. What will not happen will never happen,
                  whatever effort one may put forth. And what will
                  happen will not fail to happen, however much one
                  may seek to prevent it. This is certain. The part
                  of wisdom therefore is to stay quiet.
 
 182. Your own Self-realisation is the
                  greatest service you can render the world.
 
 183. You need not aspire for or get any new
                  state. Get rid of your present thoughts, that is
                  all.
 
 184. Realisation is our true nature. It is
                  nothing new to be gained. What is new cannot be
                  Eternal. Therefore there is no need to be doubting
                  whether we would gain or lose the self.
 
 185. Mind is consciousness, which has
                  limitations. We are originally unlimited and
                  perfect. Later on we take on limitations and become
                  the mind.
 
 186. The mind is only a bundle of thoughts.
                  The thoughts have their root in the "I"-thought.
                  Whoever investigates the true "I" enjoys the
                  stillness of bliss.
 
 187. Pleasure or pain are only aspects of
                  the mind. Our essential nature is happiness.
 
 188. To become aware of anything is to
                  disconnect the mind from the Self and that is
                  unhappiness.
 
 189. Turn the mind inward and cease thinking
                  of yourself as the body; thereby you will come to
                  know that the Self is ever happy. Neither grief nor
                  misery is experienced in this state.
 
 190. When we turn the mind inwards, God
                  manifests as the inner consciousness.
 
 191. Wanting to reform the world without
                  discovering one's true Self is like trying to cover
                  the world with leather to avoid the pain of walking
                  on stones and thorns. It is much simpler to wear
                  shoes.
 
 192. Have faith in God and in your Self;
                  that will cure all. Hope for the best, expect the
                  best, toil for the best and everything will come
                  right for you in the end
 
 193. Know that the eradication of the
                  identification with the body is charity, spiritual
                  austerity and ritual sacrifice; it is virtue,
                  divine union and devotion; it is heaven, wealth,
                  peace and Truth; it is Grace; it is the state of
                  divine silence; it is the deathless death; it is
                  jnana, renunciation, final liberation and
                  bliss.
 
 194. Aim high, aim at the Highest, and all
                  lower aims are thereby achieved. It is looking
                  below on the stormy sea of differences that makes
                  you sink. Look up, beyond these and see the One
                  Glorious Real, and you are saved.
 
 195. There is neither creation nor
                  destruction, neither destiny nor free will, neither
                  path nor achievement. This is the final Truth.
 
 196. If the mind falls asleep, awaken it.
                  Then if it starts wandering, make it quiet. If you
                  reach the state where there is neither sleep nor
                  movement of mind, stay still in That, the natural
                  real state.
 
 197. What is illusion? To whom is the
                  illusion? Find it out. Then illusion will vanish.
                  Generally people want to know about illusion and do
                  not examine to whom it is. It is foolish. Illusion
                  is outside and unknown. But the seeker is
                  considered to be known and is inside. Find out what
                  is immediate, intimate, instead of trying to find
                  out what is distant and unknown.
 
 198. The pure mind is itself Brahman; it
                  therefore follows that Brahman is not other than
                  the mind of the sage.
 
 199. All are Gurus to us, the wicked by
                  their evil deeds say, "Do not come near me." The
                  good are always good, therefore all are like Gurus
                  to us.
 
 200. All bad qualities centre round the ego.
                  When the ego is gone, realisation results by
                  itself. There are neither good nor bad qualities in
                  the Self. The Self is free from all qualities.
                  Qualities pertain to the mind only.
 
 201. If there is anything besides the Self
                  there is reason to fear. Who sees the second?
                  First, the ego arises and sees objects as external.
                  If the ego does not rise, the Self alone exists and
                  there is no second.
 
 202. We loosely talk of Self-realisation,
                  for lack of a better term. But how can one realise
                  or make real That which alone is real? All we need
                  to do is to give up our habit of regarding as real
                  that which is unreal. All religious practices are
                  meant solely to help us do this. When we stop
                  regarding the unreal as real, then Reality alone
                  will remain, and we will be That.
 
 203. Nobody doubts that he exists, though he
                  may doubt the existence of God. If he finds out the
                  truth about himself and discovers his own Source,
                  this is all that is required.
 
 204. Remain still, with the conviction that
                  the Self shines as everything yet nothing, within,
                  without, and everywhere.
 
 205. Every living being longs always to be
                  happy, untainted by sorrow; and everyone has the
                  greatest love for himself, which is solely due to
                  the fact that happiness is his real nature. Hence,
                  in order to realise that inherent and untainted
                  happiness, which indeed he daily experiences when
                  the mind is subdued in deep sleep, it is essential
                  that he should know himself. For obtaining such
                  knowledge the enquiry "Who am I?" in quest of the
                  Self is the best means.
 
 206. Reality is simply the loss of ego.
                  Destroy the ego by seeking its identity. Because
                  the ego is no entity it will automatically vanish
                  and Reality will shine forth by Itself.
 
 207. God dwells in you, as you, and you
                  don't have to "do" anything to be God-realised or
                  Self-realised, It is already your true and natural
                  state. Just drop all seeking, turn your attention
                  inward, and sacrifice your mind to the one Self
                  radiating in the Heart of your very being. For this
                  to be your own presently lived experience,
                  Self-enquiry is the one direct and immediate
                  way.
 
 208. It is false to speak of realisation.
                  What is there to realise? The Real is as It is
                  always. We are not creating anything new or
                  achieving something which we did not have before.
                  The illustration given in books is this. We dig a
                  well and create a huge pit. The space in the pit or
                  well has not been created by us. We have just
                  removed the earth which was filling the space
                  there. The space was there then and is also there
                  now. Similarly we have simply to throw out all the
                  age-long innate tendencies [samskaras]
                  which are inside us. When all of them have been
                  given up, the Self will shine alone.
 
 209. There is no greater mystery than this,
                  that we keep seeking Reality though in fact we are
                  Reality. We think that there is something hiding
                  Reality and that this must be destroyed before
                  Reality is gained. How ridiculous! A day will dawn
                  when you will laugh at all your past efforts. That
                  which will be the day you laugh is also here and
                  now.
 
 210. Relative knowledge pertains to the mind
                  and not to the Self. It is therefore illusory and
                  not permanent. Take a scientist, for instance. He
                  formulates a theory that the earth is round and
                  goes on to prove it on an incontrovertible basis.
                  When he falls asleep the whole idea vanishes; his
                  mind is left a blank. What does it matter whether
                  the world remains round or flat when he is asleep?
                  So you see the futility of all such relative
                  knowledge. One should go beyond relative knowledge
                  and abide in the Self. Real knowledge is such
                  experience, and not apprehension by the mind.
 
 211. "I exist" is the only permanent
                  self-evident experience of everyone. Nothing else
                  is so self-evident as "I am". What people call
                  self-evident, that is, the experience they get
                  through the senses, is far from self-evident. The
                  Self alone is That [Reality]. So to do
                  Self-enquiry and be that "I am" is the only thing
                  to do. "I am" is Reality. I am this or that is
                  unreal. "I am" is Truth, another name for Self.
 
 212. "Heart" is merely another name for the
                  Supreme Spirit, because He is in all hearts. The
                  entire universe is condensed in the body, and the
                  entire body in the Heart. Thus the Heart is the
                  nucleus of the whole universe.
 
 213. You and I are the same. What I have
                  done is surely possible for all. You are the Self
                  now and can never be anything else. Throw your
                  worries to the wind, turn within and find
                  peace.
 
 214. Vichara [the inner quest]
                  begins when you cling to your Self and are already
                  off the mental movement, the thought-waves.
 
 215. Where the "I" merges, another entity
                  emerges as "I-I" of its own accord. That is the
                  perfect Self.
 
 216. Enquiring into the nature of one's self
                  that is in bondage and realising one's true nature
                  is release.
 
 217. Though the "I" is always experienced,
                  yet one's attention has to be drawn to it. Then
                  only knowledge dawns. If the ego is, everything
                  else also is. If the ego is not, nothing else is.
                  Indeed, the ego is all. Therefore the enquiry as to
                  what this ego is is the only way of giving up
                  everything.
 
 218. Experiences such as "I went; I came; I
                  was; I did" come naturally to everyone. From these
                  experiences, does it not appear that the
                  consciousness "I" is the subject of those various
                  acts? Enquiry into the true nature of that
                  consciousness, and remaining as oneself is the way
                  to understand one's true nature.
 
 219. To attain natural happiness one must
                  know one's Self. For that Self-enquiry  "Who
                  am I?"  is the chief means. There can be
                  satisfaction only when you reach the Source;
                  otherwise there will be restlessness. The aim is to
                  reach the root of the "I"-sense.
 
 220. That in which all these worlds seem to
                  exist steadily, That of which all these worlds are
                  a possession, That from which all these worlds
                  rise, That for which all these exist, That by which
                  all these worlds come into existence and That which
                  is indeed all these  That alone is the
                  existing Reality. Let us cherish that Self, which
                  is the Reality, in the Heart.
 
 221. To see God but not the Self that sees
                  is only to see a projection of the mind. God is
                  seen by him who sees the Self. But one who has lost
                  the ego and seen the Self is none other than
                  God.
 
 222. When scriptures speak of "seeing the
                  Self" and "seeing God", what is the truth they have
                  in mind? How does one see the Self? How does one
                  see God? To see Him is to be consumed by Him.
 
 223. God is always the first person, the I,
                  ever standing before you. Because you give
                  precedence to worldly things, God appears to have
                  receded to the background. If you give up all else
                  and seek Him alone, He will remain as the I, the
                  Self.
 
 224. You cannot by any means escape the
                  Self. You want to see God in all, but not in
                  yourself? If all is God, are you not included in
                  that "all"? To see God is to be God. There is no
                  "all" apart from God for Him to pervade. He alone
                  is.
 
 225. The Eternal, unbroken, natural state of
                  abiding in the Self is jnana. To abide in the Self,
                  you must love the Self. Since God is verily the
                  Self, love of the Self is love of God; and that is
                  bhakti. Jnana and bhakti are thus one and the
                  same.
 
 226. Whether you meditate on God or on the
                  Self is immaterial; the goal is the same. All kinds
                  of thoughts arise in meditation. They rise up
                  spontaneously in order to be extinguished in due
                  course. Thoughts are vasanas accumulated in
                  innumerable previous births. Their annihilation is
                  the aim. Atman, the Self, is realised with mryita
                  manas, i.e. mind devoid of thoughts and turned
                  inward. Then the mind sees its own Source and
                  becomes That.
 
 227. But he who thinks, raises troubles. The
                  real "I" is silent. Thoughts are the enemy.
                  Thoughts amount to the creation of the universe. In
                  their absence there is neither world nor God the
                  creator. Give up thoughts and you need not give up
                  anything else.
 
 228. Thoughts alone make up the mind. Of all
                  thoughts, the "I"-thought is the root. What is
                  called "mind" is but the notion "I". When one turns
                  within and searches whence this "I"-thought arises,
                  the "I" vanishes and wisdom's quest begins.
 
 229. Because of the emergence of thoughts,
                  we surmise something from which they start. That we
                  term "mind". But what is mind? The mind is only a
                  bundle of thoughts. Thoughts arise because there is
                  a thinker. The thinker is the ego, the root-thought
                  from which all other thoughts arise. If sought, it
                  will vanish automatically.
 
 230. Destroy the power of the mind by
                  seeking it. When the mind is examined, its
                  activities cease.
 
 231. But if you go the way of your thoughts,
                  you will be carried away by them and you will find
                  yourself in an endless maze. As thoughts arise they
                  should be destroyed then and there in the very
                  place of their origin, through enquiry.
 
 232. "Who am I?" will destroy all other
                  thoughts, and like the stick used for stirring the
                  burning pyre, will itself be destroyed in the end.
                  As long as there are impressions of objects in the
                  mind, so long is the enquiry "Who am I?" required.
                  As long as there are enemies within the fortress,
                  they will continue to sally forth; but if they are
                  destroyed as they emerge, the fortress will fall
                  into our hands.
 
 233. But Self-enquiry is not the mind's
                  inspection of its own content. It is tracing the
                  mind's first mode, the "I"-thought, to its Source
                  which is the Self.
 
 234. Of all the thoughts that arise in the
                  mind, the "I"-thought is the first. It is only
                  after the arising of this thought that others
                  arise.
 
 235. When other thoughts arise, one should
                  not pursue them, but should enquire: "To whom do
                  they arise?" It does not matter how many thoughts
                  arise. As each thought arises, one should enquire
                  with diligence, "To whom has this thought
                  arisen?"
 
 236. Thereupon, the mind will go back to its
                  Source, and the thought that arose will become
                  quiescent. With repeated practice in this manner,
                  the mind will develop the skill to stay in its
                  Source. Thus, when the mind stays in the Heart, the
                  "I" which is the source of all thoughts will go,
                  and the Self which ever exists will shine.
 
 237. Self-enquiry is the one, infallible
                  means to realise the unconditioned Absolute Being
                  that you really are. The very purpose of
                  Self-enquiry is to focus the entire mind at its
                  Source. Every kind of sadhana except Self-enquiry
                  [Atma-vichara] presupposes the retention of
                  the mind. While the ego may take different forms,
                  it is itself never destroyed. The attempt to
                  destroy the ego through sadhanas other than
                  Self-enquiry is like the thief assuming the guise
                  of a policeman to catch the thief that is
                  himself.
 
 238. Atma-vichara alone can reveal the truth
                  that neither the ego nor the mind really exists,
                  and enable one to realise the pure,
                  undifferentiated Being of the Self. Having realised
                  the Self, nothing remains to be known.
 
 239. All the texts say that one should
                  render the mind quiescent; once this has been
                  understood, there is no need for endless reading.
                  In order to quieten the mind, one has only to
                  enquire within oneself what one's Self is. How
                  could this search be done in books? One should know
                  one's Self with one's own eye of wisdom.
 
 240. Thus there will come a time when one
                  will have to forget all that one has learned.
 
 241. You need not cease thinking. Only think
                  of the root of thought; seek It and find It. The
                  Self shines by Itself. When That is found, thoughts
                  cease of their own accord. That is freedom from
                  bondage. Let go the passing thoughts and hold on to
                  the unchanging Self. No external remedy need be
                  sought for release [moksha]. It is within
                  your competence to think and thus be bound, or
                  cease thinking and thus be free.
 
 242. To identify oneself with the body and
                  yet seek happiness is lie attempting to cross a
                  river on the back of an alligator. In such an
                  endless tangle, there will be no peace. The body is
                  a necessary adjunct of the ego. If the ego is
                  killed, the Eternal Self is revealed in all its
                  glory.
 
 243. Since you identify yourself with the
                  physical body, you speak of this world as being
                  physical and the other world as spiritual. Whereas,
                  that which is, is only spiritual. The realised
                  being does not see the world as different from
                  himself.
 
 244. For a realised being, the Self alone is
                  the Reality. If you consider yourself the body, the
                  world appears to be external. But when you are the
                  Self, the world appears as Brahman.
 
 245. That world which you say is real is
                  mocking you for seeking to prove its reality while
                  of your own Reality you remain ignorant. What is
                  the standard of Reality? That alone is Real which
                  exists by Itself, which reveals Itself by Itself
                  and which is Eternal and unchanging. Does the world
                  exist by itself? Was it ever seen without the aid
                  of the mind? Of course you can say, "I exist". That
                  is, yours is not mere existence, it is Existence of
                  which you are conscious. The world neither exists
                  by itself, nor is it conscious of its
                  existence.
 
 246. The Self alone is Reality. There could
                  be no world without the Self. Vedanta says that
                  there is no diversity [nana], meaning that
                  all is the same Reality. If the world be taken as
                  consciousness [chit], it is always Real.
                  There is only one thing Real! Let your standpoint
                  become that of wisdom, then the world will be found
                  to be God.
 
 247. In what does all this universe exist?
                  What is all this, from what does it arise? For what
                  and by what does it all appear? It is the Self
                  alone that is the cause.
 
 248. That inner Self, primeval Spirit,
                  Eternal, ever effulgent, full and Infinite bliss,
                  single, indivisible, Whole and living, shines in
                  everyone as the witnessing Awareness. That Self in
                  its splendour, shining in the cavity of the Heart
                  as the subtle, pervasive, yet unmanifest ether,
                  illumines this universe like the sun.
 
 249. This Self is neither born nor dies, it
                  neither grows nor decays, nor does it suffer any
                  change. When a pot is broken, the space inside it
                  is not; similarly, when the body dies, the Self in
                  it remains Eternal.
 
 250. All that appear outside are in reality
                  inside. What is called the Heart is no other than
                  Brahman. The distinction between inner and outer is
                  only with reference to the body. In truth, there is
                  neither inner nor outer.
 
 251. For whom is there inside or outside?
                  They can be only so long as there are the subject
                  and the object. For whom are these two again? Both
                  resolve into the subject. See who is in the
                  subject. Investigation leads you to pure
                  consciousness beyond [it].
 
 252. The body is within the Self. Yet one
                  imagines one is inside the inner body, like the
                  viewer who imagines the screen on which the picture
                  is shown is within the picture. Consciousness is
                  the csreen on which all the pictures come and
                  go.
 
 253. Pure consciousness is indivisible. It
                  has no form and no shape, no "within" and
                  "without". Nothing is outside or apart from It.
                  Consciousness can have no particular place assigned
                  to it in the physical body. What is the reason? The
                  body is itself a mere projection of the mind, and
                  the mind is but a poor reflection of the radiant
                  Heart. How can That, in which everything is
                  contained, be Itself confined to a tiny part of the
                  physical body?
 
 254. But people do not understand this. You
                  say "I have come to this ashram all the way from my
                  country beyond the Himalayas." But that is not the
                  Truth. Where is "coming" or "going" or any movement
                  whatever for the one, all-pervading Spirit which
                  you really are? You are where you have always been.
                  This is the simple Truth. But to a person who
                  considers himself a subject living in an objective
                  world, it appears as something altogether
                  visionary!
 
 255. So you see it is wrong to suppose that
                  awareness has passing phases. The Self is always
                  aware. Subjects and objects are creations in pure
                  consciousness. Consciousness is the same as the
                  Self. Get rid of subject and object and pure
                  consciousness will alone remain.
 
 256. As a lamp banishes all darkness with
                  its light, so the effulgence of the Self, which is
                  pure consciousness, annihilates the veiling
                  darkness arising from ignorance. It shines of
                  itself.
 
 257. But when the sun has risen, there is no
                  need for a lamp. So it is with the mind and the
                  Heart. When the mind is turned inwards, the Source
                  of illumination shines forth by itself. Can there
                  be darkness before the sun? Can there be ignorance
                  before the self-luminous Self?
 
 258. To see a light, no other light is
                  needed. So also, the Self, being self-luminous,
                  needs no other means of knowledge. The white light
                  of the Self transcends both light and darkness.
                  From the Self proceeds the light of pure mind,
                  which gives room for the existence of all the film
                  of the world.
 
 259. You are surrounded by sunlight. Still,
                  if you would know the sun, you must turn your eyes
                  in its direction. See the sun, and there is no
                  darkess. See the Self, and ignorance will be found
                  not to exist.
 
 260. The sun illumines the universe, whereas
                  the Sun of Arunachala is so dazzling that the
                  universe is obscured and an unbroken brilliance
                  remains. The ordinary lotus blossoms in the light
                  of the visible sun, whereas the subtle Heart
                  blossoms only before the Sun of suns. May
                  Arunachala make my Heart blossom so that His
                  unbroken brilliance may shine all alone!
 
 261. The Lord [Ishwara] said, "Since
                  this linga rose up as a Hill of Fire, It shall be
                  known as Arunachala. When a fight arose between
                  Brahma and Vishnu, I manifested myself in the form
                  of light in order to remove heir delusion. Thus I
                  became the unmoving linga named Arunachala."
 
 262. For the human eye, it is only a form of
                  earth and stone. But its real form is Jyoti. When
                  Brahma and Vishnu saw it, it appeared as a pillar
                  of light enveloping the whole universe. It was only
                  later that it appeared as a mountain. This is
                  Ishwara's gross body. Jyoti itself is the subtle
                  body, illumination which fills the whole universe.
                  That which is beyond these is Reality.
 
 263. A-ru-na means sat-chit-ananda, the
                  identity of the individual self and the Supreme
                  Self. Arunachala means Hill of Wisdom.
 
 264. Inside the hill, there is a cave which
                  is brilliance itself, gloroius with light. If one
                  enquires, "Who am I?", if one enquires whence this
                  "I" springs  and realises it  then,
                  within one's heart, the omnipresent Lord Arunachala
                  will shine as "I".
 
 265. The finality of the universe is the
                  Lord Arunachala. Meditating on Him, there is a
                  mental vibration "I" to which all are reduced. The
                  seat of realisation is within. The seeker cannot
                  find it as an object outside himself. Hence it is
                  called the Heart. The only useful purpose of the
                  present birth is to turn within and realise it.
                  There is nothing else to do.
 
 266. Arunachala is within and not without.
                  The Self is Arunachala. How does one realise the
                  Self? All that is required to realise the Self is
                  to be still.
 
 267. If you hold this feeling of "I" long
                  enough and strongly enough, the false "I" will
                  vanish leaving only the unbroken awareness of the
                  real, immanent "I", consciousness itself.
 
 268. Whatever is destined not to happen will
                  not happen, try as you may. Whatever is destined to
                  happen will happen, do what you may to prevent it.
                  This is certain. The best course, therefore, is to
                  remain silent.
 
 269. One might be in the thick of the world
                  and yet maintain perfect serenity of mind; such a
                  person is always in solitude. Another may stay in
                  the forest, but still be unable to control his
                  mind. He cannot be said to be in solitude.
 
 270. Solitude amounts to making the mind
                  still. Where is the forest and where is the way
                  unless they are in you? The screen does not move
                  when the picture moves. Similarly you do not move
                  from where you are even when the body leaves home
                  and mixes with society. Your body, society, the
                  forest and the ways are all in you. If you remain
                  as pure Self, the body and its movements will not
                  affect you. The mind must be overcome whether at
                  home or in the forest. If you can do it in the
                  forest, why not at home?
 
 271. Time is only an idea. There is one
                  Reality. Whatever you think It is, It looks like
                  that. If you call It time, It is time. If you call
                  It existence, It is existence, and so on. After
                  calling It time, you divide It into days and
                  nights, months, years, hours, minutes, etc... Time
                  is immaterial for the path of true knowledge.
 
 272. Remaining quiet is what is called
                  "wisdom-insight". To remain quiet is to resolve the
                  mind in the Self.
 
 273. Thus there is a state when words cease
                  and silence prevails. Silence is the ocean into
                  which all the rivers of all the religions discharge
                  themselves. It is the speech of the Self. What one
                  fails to know by conversation extending several
                  years can be known in a trice in silence. That
                  which is, is silence.
 
 274. From silence came thought, from
                  thought, the ego, and from ego, speech. So if
                  speech is effective, how much more so must be its
                  Source? If of yore, the first of teachers revealed
                  it through unbroken silence, who can reveal it in
                  spoken words?
 
 275. Such is Dakshinamurti. What did he do?
                  He was silent. Truth is beyond words. It does not
                  admit of explanation. All that is possible to do is
                  to indicate It.
 
 276. The Guru's silence is more vast and
                  emphatic than all the sastras [scriptures]
                  put together. His silence is the highest expression
                  of the realised non-duality which is after all the
                  true content of the Vedas. Though he
                  instructs his disciples, he does not pose as a
                  teacher, in the full conviction that the teacher
                  and disciple are mere conventions born of illusion.
                  And so he continues to utter words.
 
 277. If he mutters words incoherently like a
                  lunatic, it is because his experience is
                  inexpressible like the words of lovers in embrace.
                  If his words are many and fluent like those of an
                  orator, they represent the recollection of his
                  experience, since he is the unmoving non-dual One
                  without any desire.
 
 278. The jnani weeps with the weeping,
                  laughs with the laughing, plays with the playful,
                  sings with those who sing, keeping time with the
                  song. What does he lose? His presence is like a
                  pure, transparent mirror.
 
 279. If you really want liberation, cast
                  away the pleasures of sense objects as though they
                  were poison. This body is finally consumed, whether
                  by earth, fire, beast, or birds. He who mistakes
                  this body for the Self gets attached to it. Only he
                  who overcomes this infatuation attains
                  liberation.
 
 280. What prevents you from being your own
                  Self? The Self is always here. It is you. Why do
                  you worry about life after death? Whatever is born
                  is bound to die. What is birth and what is death?
                  Death is another name for us.
 
 281. It says in the Upanishads that
                  the jnani looks forward to the time when he can
                  throw off the body just as a labourer carrying a
                  heavy load looks forward to laying it down. Our
                  real nature is to be without the body. What is
                  death but giving up the body?
 
 282. But when the body is dead, am I dead?
                  This body, is it I? The fact is, their is neither
                  birth nor death. Deathlessness is our real
                  nature.
 
 283. This complete Wholeness pervades all
                  creation within and without like formless space.
                  What is all this? It is the Self alone. That is the
                  real Truth. This treasure safely guard within your
                  Heart.
 
 284. People think freedom is somewhere
                  yonder and should be sought outside. They are
                  wrong. Freedom is only knowing the Self within
                  yourself. Concentrate, and you will get it.
 
 285. Knowledge of the Self, which knows all,
                  is knowledge in perfection.
 
 286. Let what comes come, let what goes go.
                  Why do you worry?
 
 287. If ones mind has peace, the whole
                  world will appear peaceful.
 
 288. When the mind becomes extinguished, the
                  Supreme state, in which this world once and for all
                  ceases to appear as real, is won.
 
 289. Whatever form your enquiry may take,
                  you must finally come to the one I, the Self.
 
 290. If you go on working with the light
                  available, you will meet your master, as He Himself
                  will be seeking you.
 
 291. Real happiness abides in Self-knowledge
                  alone. All else is fleeting. To know one's Self is
                  to be blissful always.
 
 292. No long process is necessary to know
                  the Self. Is it to be pointed out by another? Does
                  not everyone know that he exists? Even in utter
                  darkness when he cannot see his hand, he answers a
                  call and says "I am here".
 
 293. All mistake the "mind-consciousness"
                  for "Self-consciousness". There is no "mind" in
                  deep sleep; but no one denies his being in sleep.
                  Even a child says on waking, "I slept well," and
                  does not deny its existence. The "I" rises up, the
                  "mind" turns outward through the five senses and
                  perceives objects, this they call "direct
                  perception".
 
 294. Asked, if "I" is not directly
                  perceived, they get confused, because "I" does not
                  announce itself as an object in front and only the
                  perception with the senses can be recognised by
                  them as "knowledge"; this habit is so strong with
                  them.
 
 295. A stanza in Thevaram says : "O
                  sages, eager to get over all misery, worry not
                  about inferences and examples ! Our light is ever
                  shining forth from within ! With mind clear, live
                  in God!"
 
 296. This is direct perception. Will the
                  common people admit it? They want God to appear in
                  front of them as a bright Being, mounted on a bull.
                  Such a vision once originated must also end. It is
                  therefore transient. Thevaram speaks of the
                  Eternal and ever-experienced Being. This
                  Thevaram takes one directly to the
                  Reality.
 
 297. The nature of the ego is similar to that
                  of an elf, being very enthusiastic, rising in many
                  wicked ways by means of innumerable imaginations,
                  being erratic in behaviour, and knowing only things
                  other than itself. But the nature of Self is mere
                  existence-consciousness.
 
 298. Even though the reality of the Self has
                  been explained in many ways, the Truth of It
                  remains unspoken because It can only be known by
                  directly experiencing It. Those who seek liberation
                  are prevented from having this direct experience by
                  their minds which hold onto the deeply-rooted
                  conviction "I am the body-mind".
 
 299. From the Self proceeds a reflected
                  light, the light of pure mind [manas], and
                  it is this light which gives room for the existence
                  of all the film of the world, which is seen neither
                  in total light nor in total darkness, but only in
                  the subdued or reflected light.
 
 300. Surrender itself is a mighty
                  prayer.
 
 301. Guru and God can only indicate the path
                  by saying, "You are That". Nothing else can be
                  done. Walking along the path is the work of the
                  disciple.
 
 302. You speak of the world and happenings
                  in it. They are mere ideas in you. The ideas are in
                  the mind. The mind is within you. And so the world
                  is within you.
 
 303. Every being in the world yearns to be
                  happy. Yet, due to ignorance of the real nature of
                  their own being, which is happiness itself, people
                  flounder in the vast ocean of material
                  existence.
 
 304. Pure consciousness, which is the Heart,
                  includes all, and nothing is outside or apart from
                  It. That is the ultimate Truth.
 
 305. The purpose of worshipping the
                  impersonal Supreme Being is the incessant
                  remembrance of the Truth that you are Reality
                  [Brahman].
 
 306. Abiding in this state of Self, having
                  attained Supreme bliss, which is devoid of bondage
                  and liberation amounts to abiding in God. When one
                  enjoys the bliss which is not of this world, he is
                  as divine as God and in such a state there are no
                  differences like individual soul and God.
 
 307. To individuals [jivas] who are
                  deluded into taking the false to be true, the Guru,
                  who is Self, the Light to all the gross lights of
                  the universe, exposes the falseness of their
                  truth.
 
 308. A master is one who has meditated
                  solely on God, has flung his whole personality into
                  the sea of God and drowned and forgotten it there,
                  till he becomes only the instrument of God; and
                  when his mouth opens it speaks Gods words
                  without effort or forethought; and when he raises a
                  hand, God flows again through that, to work a
                  miracle.
 
 309. No matter how many thoughts thus occur
                  to you, if you would with acute vigilance enquire
                  immediately as and when each individual thought
                  arises to whom it has occurred, you would find it
                  is to "me". If then you enquire "Who am I?" the
                  mind gets introverted and the rising thought also
                  subsides.
 
 310. In order to realise that inherent and
                  untainted happiness, which indeed one daily
                  experiences when the mind is subdued in deep sleep,
                  it is essential that one should know one's Self.
                  For obtaining such knowledge, the enquiry, "Who am
                  I?" in quest of the Self is the best means.
 
 311. The life of action need not be
                  renounced. If you meditate for an hour or two every
                  day, you can then carry on with your duties.
 
 312. By incessantly pursuing within yourself
                  the enquiry "Who am I?", you will know your true
                  Self and thereby attain salvation.
 
 313. All that is required to realise the
                  Self is to "Be still". What can be easier than
                  that?
 
 314. Peace is the inner nature of humankind.
                  Finding it within yourself, you will find it is
                  everywhere.
 
 
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